The Good Light On: Spirit Animals (and how to connect with yours)
My First Two Totems
I never thought much about Spirit Animals until I was in a jungle sweat lodge and the shaman called me “Sister Jaguar” during a ceremony in the dark. From that moment on, I loved the idea of emanating the essence of a powerful creature.
Not long after, a dear friend said they saw me as Athena’s Owl. Animal totem #2: acquired. In relationships, sometimes I feel kittenish, other times like a lioness. When I travel, the butterfly appears.
I find it beautiful to acknowledge and honor the unique qualities of our animal kingdom by enlivening those same qualities in ourselves.
We’ve gathered 44 animals, their unique qualities, and how to connect with your totem below…
A Little Help From Our (Animal) Friends
As we journey through life, we can embody different animal energies to navigate specific moments and challenges. Here are just a few examples:
Lion: Embody lion energy when stepping into leadership roles or facing challenges that require courage and determination.
Bull: Channel bull energy for resilience, tenacity, and determination, empowering yourself to tackle obstacles with unwavering perseverance.
Wolf: Call upon wolf energy when seeking support and guidance from your community or when nurturing connections with others.
Dolphin: Infuse dolphin energy into your life during moments of joy and celebration, embracing playfulness, harmony, and connection.
Swan: Exude swan energy for grace, beauty, and inner peace, as swans glide through life's waters with elegance and poise, reminding us to find serenity amidst chaos.
Here are 44 animals to start exploring…
44 Spirit Animals & Their Unique Qualities
Ant: Community, Diligence, Teamwork
Bear: Strength, Protection, Healing
Bee: Community, Hard Work, Prosperity
Bull: Strength, Resilience, Determination
Butterfly: Transformation, Renewal, Beauty
Camel: Endurance, Adaptability, Resilience
Cat: Independence, Curiosity, Psychic Abilities
Crow: Magic, Intelligence, Mysticism
Deer: Gentleness, Sensitivity, Grace
Dolphin: Playfulness, Harmony, Communication
Dove: Peace, Harmony, Divine Messenger
Dragon: Strength, Power, Prosperity
Dragonfly: Change, Adaptability, Self-Realization
Eagle: Vision, Courage, Freedom
Elephant: Wisdom, Strength, Memory
Falcon: Speed, Focus, Visionary
Fox: Adaptability, Cunning, Camouflage
Frog: Transformation, Cleansing, Intuition
Giraffe: Vision, Adaptability, Grace
Hawk: Awareness, Insight, Messenger
Horse: Freedom, Strength, Endurance
Hummingbird: Joy, Resilience, Lightness
Jaguar: Power, Stealth, Mystery
Koala: Nurturing, Comfort, Intuition
Llama: Strength, Perseverance, Curiosity
Lion: Leadership, Courage, Nobility
Mouse: Resourcefulness, Attention to Detail, Adaptability
Octopus: Intelligence, Flexibility, Mystery
Otter: Playfulness, Joy, Delight
Owl: Wisdom, Intuition, Transition
Penguin: Resilience, Adaptability, Community
Peacock: Beauty, Confidence, Self-Expression
Rabbit: Fertility, Abundance, Sensitivity
Rhinoceros: Resilience, Determination, Protection
Shark: Strength, Adaptability, Survival
Snake: Transformation, Rebirth, Healing
Spider: Creativity, Patience, Manifestation
Squirrel: Preparation, Resourcefulness, Agility
Swan: Grace, Beauty, Inner Peace
Tiger: Power, Strength, Passion
Turtle: Grounding, Protection, Wisdom
Whale: Wisdom, Compassion, Depth
Wolf: Leadership, Loyalty, Intuition
Zebra: Individuality, Balance, Harmony
Which do you resonate with most? Here’s how to connect with your totem…
6 Ways to Connect With Your Animal Totem
Introspection: Begin by reflecting on your life experiences, emotions, and personality traits. What qualities resonate with you the most? Which animal do you feel drawn to intuitively?
Observation: Pay attention to animals that appear frequently in your life, dreams, or meditations. Notice any patterns or synchronicities associated with these encounters.
Research: Explore the symbolism and characteristics of different animals to deepen your understanding. Consider how their traits align with your personal journey and spiritual path.
Consultation: Seek guidance from spiritual mentors, shamans, or intuitive practitioners who can offer insights into your animal totem based on their wisdom and experience. (Note: we can connect you with a guide through Cloudspa)
Visualization: Enter a meditative state and invite your animal totem to reveal itself to you. Visualize yourself surrounded by the energy of the animal and open your heart to receive its guidance and wisdom.
Trust Your Instincts: Ultimately, trust your instincts and intuition to guide you in choosing your animal totem. Your inner wisdom will lead you to the animal that holds the key to unlocking your deepest potential and spiritual growth.
Show Some Spirit, Ya Animals
I’ve found this practice helps me tune in to the interconnectedness of all things, plus it’s fun to play with — I’d love for you to email me your totem once you discover it! I’m all for anything that gives deeper meaning to the life experience.
Happy hunting. ;) If you need support in the process, Cloudspa can connect you with a guide who specializes in these beautiful revealings.
To our most high timeline.
LOVE,
Lyric (AKA Sister Jaguar)
Lyric Everly is a creative entrepreneur, Playboy Creator, award-winning cause advocate, and curator of the good light. view my links